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UMP Protein Powder Banana Berry Protein Shake Recipe

UMP Protein Powder Banana Berry Protein Shake Recipe

Banana Berry Protein Shake Recipe: A Delicious and Nutritious Boost

Packed with fruit and protein, this Banana Berry Protein Shake is a refreshing and energizing way to fuel your day. Perfect for breakfast, post-workout recovery, or a healthy snack, it’s as delicious as it is nutritious.

Why Choose This Recipe?

This Banana Berry Protein Shake combines the natural sweetness of berries and banana with a creamy texture, making it a satisfying and healthy treat. With high protein content and fiber, it’s a well-balanced option for active lifestyles.

Key Benefits:

  • High Protein Content – 23g of protein to support muscle recovery.
  • Fiber-Rich – 9g of fiber to keep you satisfied.
  • Antioxidant Boost – Packed with strawberries and blueberries for added health benefits.
  • Quick and Easy – Ready in minutes with simple, wholesome ingredients.

Ingredients:

  • 1 Scoop Beverly Ultimate Muscle Protein
  • 8 oz Unsweetened Almond Milk
  • 4-5 Ice Cubes
  • 1/2 Cup Strawberries
  • 1/2 Cup Blueberries
  • 1 Small Banana
  • 4-8 oz Water (adjust for desired consistency)

Instructions:

  1. Blend Ingredients:

    • Add Ultimate Muscle Protein, almond milk, ice cubes, strawberries, blueberries, banana, and half the water into a blender.

  2. Adjust Consistency:

    • Blend until smooth. Add more water to achieve your preferred thickness.

  3. Serve:

    • Pour into a tall glass and enjoy immediately.

Nutrition Information (Per Serving):

  • Calories: 333
  • Protein: 23g
  • Carbs: 52g
  • Fiber: 9g
  • Fat: 6g

Tips for Success:

  • For a colder, thicker shake, use frozen berries and banana slices.
  • Add a handful of spinach for an extra nutrient boost without changing the flavor.
  • Experiment with different berries or nut milks to customize the flavor.



Filed in: Protein Powder Recipe, UMP protein, UMP Protein recipe
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