What’s Inside FITBODY 360®
Quarterly Habit Challenges + Weekly Assignments
Each quarter, we focus on a powerful, realistic theme—like Fat Loss Without Obsession—and bring it to life through short weekly tasks aligned with the four FITBODY 360® pillars:
Lift, Fuel, Believe, and Connect.
These habit-based challenges keep you moving forward in a manageable, sustainable way—without overwhelm or extremes.
Live & Re-Playable Zoom Calls
Each month, you’ll join Julie Lohre and your FITBODY 360® circle for a live Zoom session. From educational workshops to Q&A discussions and community celebrations, these calls offer a chance to connect, learn, and stay inspired.
Can’t make it live? Replays are always available so you can tune in anytime.
Resource Library: Tools That Keep You Moving
Tap into a growing library filled with practical guides and expert strategies to support your journey. Whether you’re looking for tips on movement, mindset, or meal ideas—there’s a resource to help you keep showing up and stay on track.
Connection Chat Feeds: Real Talk, Real Support
This is your distraction-free, off-social space to ask questions, share wins, and stay engaged—organized by topic so you can easily find what you need:
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Lift – Workouts, strength tips, and motivation to move
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Fuel – Nutrition strategies, meal planning, and recipes
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Believe – Confidence-building and mindset support
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Connect – Accountability, encouragement, and celebrations
You’re never alone in this journey—this is your circle of women who get it.
12-Week Success Planning: From Goals to Action
Every quarter, you’ll be guided through a clear, goal-focused plan with 30- and 60-day checkpoints. This structure helps you turn intentions into habits and gives you a roadmap for sustainable progress.
Why Join FITBODY 360®?
✔️ A Holistic Habit-Based System
You’ll focus on all four pillars—Lift, Fuel, Believe, and Connect—through monthly topics and weekly actions that are simple, impactful, and sustainable.
✔️ Led by Women’s Fitness Expert, Julie Lohre
With over 20 years of experience and thousands of women coached, Julie brings expert insight and a supportive presence that helps you stay committed to your goals.
✔️ A True Off-Social Community
No endless scrolling. No judgment. Just real connection with women who are ready to rise together and create real change—one healthy habit at a time.
Not in Online Coaching? You’re Still Welcome.
Whether you’re working 1-on-1 with Julie or not, you’re invited to join FITBODY 360®.
If you're in coaching, this adds community and motivation.
If you're not, you’ll still get access to expert tools, challenges, structure, and support designed specifically for women over 40.
Ready to Join the Circle?
This is your chance to feel amazing in your body, build habits that last, and connect with women who are walking the same path.
Enrollment closes April 15.
Sign up now and join the Spring Challenge—or hop on the waitlist for the next open enrollment!
