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UMP Protein Powder Chocolate Chip Banana Bake Recipe

UMP Protein Powder Chocolate Chip Banana Bake Recipe

Chocolate Chip Banana Bake Recipe: A High-Protein, Guilt-Free Treat

This Chocolate Chip Banana Bake combines the natural sweetness of bananas with a hint of chocolate for a delicious, protein-packed snack or breakfast option. Whether you bake it as muffins or a small loaf, it’s a convenient and satisfying treat!

Why Choose This Recipe?

Chocolate Chip Banana Bake is a healthier alternative to traditional banana bread. Packed with protein, fiber, and minimal fat, it’s a great way to satisfy your cravings while staying on track with your fitness goals.

Key Benefits:

  • High Protein Content – 13g of protein per serving to support muscle recovery.
  • Low in Fat – Only 4.5g of fat per serving, making it a guilt-free option.
  • Fiber-Rich – 5g of fiber to keep you satisfied and promote digestion.
  • Easy to Make – A simple recipe with minimal prep and ingredients.

Ingredients (Makes 2 Muffins or 1 Small Loaf):

  • 1 Scoop Beverly Ultimate Muscle Protein
  • 1/2 Cup Quick Oats (dry)
  • 1/2 TSP Baking Powder
  • 1/8 TSP Salt
  • 1 TBSP Truvia or Splenda (optional)
  • 1/2 Banana (mashed)
  • 1/4 Cup Water (adjust for batter consistency)
  • 1/4 TSP Vanilla
  • 1 TBSP (15g) Mini Chocolate Chips (optional)

Instructions:

  1. Mix Dry Ingredients:

    • In a mixing bowl, combine Ultimate Muscle Protein, quick oats, sweetener (if using), baking powder, and salt. Mix well.

  2. Add Wet Ingredients:

    • Fold in mashed banana, vanilla, and water. Adjust the water for your desired batter consistency.

  3. Add Chocolate Chips:

    • Stir in mini chocolate chips for an extra touch of sweetness.

  4. Prepare the Pan:

    • Line a cupcake pan with cupcake holders or spray a small loaf pan with nonstick spray. Fill each cupcake opening or loaf pan 2/3 of the way with batter.

  5. Bake:

    • Bake at 380°F (193°C) for 10-14 minutes. Muffins will bake faster than a loaf. Check periodically and remove from the oven when the top turns a light golden brown.

  6. Cool and Serve:

    • Let cool slightly before serving.

Nutrition Information (Per 2 Muffins or 1 Small Loaf):

  • Calories: 210
  • Protein: 13g
  • Carbs: 30g
  • Fiber: 5g
  • Fat: 4.5g

Tips for Success:

  • For a crunchier texture, add chopped nuts or seeds to the batter.
  • Store leftovers in an airtight container in the fridge for up to 3 days or freeze for longer storage.
  • For a dairy-free option, use dairy-free chocolate chips or omit them altogether.

Filed in: Protein Powder Recipe, UMP protein, UMP Protein recipe
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