UMP Protein Pumpkin Bread Recipe: A Seasonal, High-Protein Treat
Pumpkin Protein Bread Recipe: A Seasonal, High-Protein Treat
Pumpkin Protein Bread is a delicious and nutritious way to enjoy the flavors of fall without derailing your fitness goals. Made with Beverly International Ultimate Muscle Protein, this recipe is perfect for a high-protein snack or breakfast on the go.
Why Choose This Recipe?
Pumpkin Protein Bread combines the comforting taste of pumpkin spice with the health benefits of added protein and fiber. It's low in fat, easy to prepare, and perfect for meal prep.
Key Benefits:
- High Protein Content – Each serving provides 18g of protein to fuel your day.
- Low in Fat – Only 3g of fat per serving, making it a guilt-free treat.
- Packed with Fiber – 6g of fiber to keep you full and support digestion.
- Seasonal Flavor – A great way to enjoy pumpkin without the sugar overload of traditional treats.
Ingredients:
- 2 Scoops Beverly Ultimate Muscle Protein (Vanilla)
- 3/4 Cup Graham Flour
- 2 TSP Baking Powder
- 1 TSP Cinnamon
- 1/4 TSP Pumpkin Pie Spice
- 1 Pinch Salt
- 1/2 Cup 100% Pumpkin Puree
- 1/4 TSP Vanilla
- 1/4 Cup Sugar-Free Syrup
- 1/8 Cup Water (approximate; adjust to achieve batter consistency)
Instructions:
-
Prepare the Batter:
- In a large mixing bowl, combine all dry ingredients (protein powder, graham flour, baking powder, cinnamon, pumpkin pie spice, and salt) and mix thoroughly.
- Fold in the wet ingredients (pumpkin puree, vanilla, and sugar-free syrup) and gradually add water until the mixture reaches a batter-like consistency.
-
Bake the Bread:
- Lightly spray a small loaf pan with non-stick cooking spray.
- Pour the batter into the prepared pan and smooth the top.
- Bake at 375°F (190°C) for 18 minutes, or until the top is firm and golden brown.
-
Cool and Serve:
- Let the bread cool for a few minutes before slicing into portions.
Nutrition Information (Per Serving):
- Calories: 215
- Protein: 18g
- Carbs: 32g
- Fiber: 6g
- Fat: 3g
Tips for Success:
- For added texture, stir in chopped nuts or sugar-free chocolate chips.
- Use a silicone loaf pan for easier removal and cleanup.
- Store leftovers in an airtight container in the refrigerator for up to 5 days.
Excerpt for SEO:
Pumpkin Protein Bread Recipe: A High-Protein Fall Favorite
Indulge in the flavors of fall with this Pumpkin Protein Bread! Made with Beverly Ultimate Muscle Protein and 100% pumpkin puree, it’s the perfect blend of seasonal spice and fitness-friendly nutrition. Each serving packs 18g of protein, 6g of fiber, and only 215 calories. Ideal for a snack or breakfast on the go!
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