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  • UMP PB Chocolate Power Cups Recipe

    UMP PB Chocolate Power Cups Recipe

    Indulge in these PB Chocolate Power Cups for a guilt-free dessert! With 9g of protein, 73 calories, and only 4g of carbs per cup, they’re a creamy, chocolatey snack that’s easy to make and perfect for any healthy eating plan.
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  • Beverly UMP Muffins Recipe

    Beverly UMP Muffins Recipe

    Enjoy the perfect protein-packed treat with Better than Otis' Muffins! Made with Beverly Ultimate Muscle Protein, these light and fluffy muffins have 12g of protein and only 184 calories per serving. Perfect for breakfast, snacks, or dessert, and ready in under 20 minutes!
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  • UMP Protein Banana Muscle Muffins Recipe

    UMP Protein Banana Muscle Muffins Recipe

    Fuel your fitness journey with Banana Muscle Muffins! These easy-to-make, protein-packed treats feature Beverly Ultimate Muscle Protein, oats, and banana for a balanced snack or post-workout boost. Each muffin has 19g of protein, 193 calories, and only 4g of fat. Perfect for meal prep or a quick energy fix!
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  • UMP Protein PB Muscle Cookies Recipe

    UMP Protein PB Muscle Cookies Recipe

    Satisfy your peanut butter cravings with these PB Muscle Cookies! Each cookie boasts 8g of protein, 94 calories, and a deliciously soft texture. Quick to make and perfect for a post-workout snack or an on-the-go treat. Bake them today for a guilt-free indulgence!
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  • UMP Protein - Cake Batter Protein Pudding

    UMP Protein - Cake Batter Protein Pudding

    Here's a simple "Cake Batter" UMP Protein recipe to try!!! Indulge in a decadent treat that will bring back memories of licking the cake batter bowl clean. This recipe features our favorite UMP Protein, complemented by 1/2 cup of fat-free plain yogurt and almond milk. ...

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  • Irresistible UMP Smoothie - Berry Blast

    Irresistible UMP Smoothie - Berry Blast

    Here's a simple yet delicious smoothie recipe to try with our favorite protein powder - UMP Protein by Beverly International! Indulge in a revitalizing UMP Protein Berry Blast Green smoothie, a delightful fusion of nutrition and flavor. This recipe features 2...

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  • How To Cook With UMP Protein Powder

    How To Cook With UMP Protein Powder

    Eating enough protein is essential for a healthy metabolism and helping muscles recover from intense workouts. And while protein shakes are a quick and effective way to incorporate protein powder into your daily nutrition regimen, sometimes you long for something more. That is why I decided to...
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